We’ve heard it for years, sitting too much is bad for your health. We often remind our kids, or colleagues to get up, go outside and get some fresh air, but we don’t always take that advice for ourselves. Luckily now, many have strayed away from the old-fashioned traditional desks, and have opted … [Read more...]

As office space in the post-Covid world continues to evolve, we are seeing more and more interest in flex office space. Flex office space often gives you the feel of a traditional office set up, without the strings attached. While some companies have remained fully remote, many have returned to the … [Read more...]

Networking is the lifeline of any small business. Whether it’s your neighbor, an acquaintance at the gym or someone you see when you stop to get your morning cup of coffee, you never know when a casual meet up will yield unexpected opportunities for your business. Building a successful business … [Read more...]

I think we can call agree that the way we work has been forever changed. Gone are the days where employees need to report to the office 5 days a week and it turns out, companies are better off for it. While some people will continue to work remotely, many people are welcoming the hybrid model. … [Read more...]

As the winter season comes to an end, you may notice that over the past season you’ve been feeling blue or suffering from low-energy levels and lethargy. This can all make a regular workday feel a little more challenging than usual. The cold weather and shorter days of winter leave some of us … [Read more...]